From DancingDamsel, Age 13 - 05/18/09 - IP#: 65.10.38.xxx Click here to reply Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 140 lb - Ok, guys. So...I totally broke my diet yesterday. We were having a big event at church and I totally went wacko with all the cookies and pound cake and doughnuts and pizza and...long story short, I have to work my butt off this week--literally, lol. I think I'll do some DancePraise (it's like dance dance revolution)...burn some calories... Hey, have any of you tried WiiFit? Does it work? Does it help??? PLEASE LET ME KNOW. I am interested in trying it. Also, for those of you who have tried Jillian Michaels 30 Day Shred: how often did you do it? Every day for 30 days or every other? 4 days a week...? Thanks guys!
Reply from DancingDamsel, Age 13 - 05/18/09 - IP#: 65.10.38.xxx WOW. I just saw the reviews on Amazon.com and lots of people lost 10-20 pounds with it! How much were u eating when you were doing it? (30 day shred)
Reply from DancingDamsel, Age 13 - 05/18/09 - IP#: 65.10.38.xxx THANKS GUYS!! yeah, i did read that Wii Fit isn't much cardio. have you tried that personal trainer thing (the lady's name is Maya or something, lol)? I'm thinking of trying out 30 Day Shred. Did you lose all that weight w/ diet or w/o? Will I lose more eating right? (Well, I already am...) Thanks everyone, again!
Reply from Yasmin Hishmeh, Age 16 - 05/18/09 - IP#: 24.98.189.xxx i did it everyday for 6 weeks and lost 17 pounds or something
Reply from britney, Age 15 - 05/18/09 - IP#: 67.84.165.xxx 30 day shred, do it for five days straight then take a day off. do it for five days again take a day off and so on. that's what it said to do in one of her books.
Reply from ..., Age 15 - 05/18/09 - IP#: 75.66.64.xxx WiiFit is fun and it's more active than doing nothing, but it doesn't help burn too many calories on it's own. You still have to get other exercise, but it's nice to have, because it burns more than perhaps sitting down and watching TV which is something you might do instead of exercising... so it depends. It can get boring sometimes, and it's mostly stretching and balance type exercises, so not too much real cardio type exercises that help burn a lot of calories. But it is really good for keeping track of weight loss, though.
