From Nikki, Age 20 - 05/24/09 - IP#: 64.12.116.xxx Click here to reply Ht. 5'2", Start: 241 lb, Today: 230 lb (BMI: 42), Goal: 150 lb - COMING OVER FROM THE ADULT BOARD!! Hope you don't mind! This is the exercise I did this week (5/18 through 5/23) I plan on doing something tomorrow, I'll post a comment and let everyone know what I did. Mon.- 1 1/2hrs on stationary bike, 1 mile powerwalk (DVD) & 50 jumping jacks Tues.-1hr on stationary bike Wed.- 1hr on stationary bike, 20 squat kicks, 10 pushups off of the chair Thurs.-1hr on stationary bike, 3 mile powerwalk (DVD) Fri.-1hr on stationary bike & a "burn belly fat" workout Sat.-1hr on stationary bike. I had my period this week (TMI, lol) and I've read on a few different websites that you don't lose much weight while you're on your period. So we shall see, weigh in on Monday! I'll admit, if I didn't lose much weight I will be really discouraged because not only have I been exercising everyday since Monday (just started exercising on Monday) but I've been limiting my calories, taking in about 1500 to 1800 calories a day. Mainly sticking around 1500. Wish me luck!
Reply from Nikki, Age 20 - 05/24/09 - IP#: 71.65.110.xxx Ummmm WTF?!? I just noticed my IP numbers are different. I guess because I'm on Internet Explorer and I was previously on AOL. When I get lazy I just come on IE so I don't have to sign into AOL. That's still weird though...
Reply from Nikki, Age 20 - 05/24/09 - IP#: 71.65.110.xxx Ok so today Sunday, May 24th I did 1hr on stationary bike, belly fat workout, 1mile powerwalk (DVD), and some arm exercises.
Reply from kristi, Age 19 - 05/24/09 - IP#: 71.98.93.xxx hey girl...yeah i moved over to this bored too...people are more supportive over here!! but i know how frustrating it can be...i got a gym member ship wed. and ive been working my but off doin 3 miles on the treadmill runin or 5 on the crosstrainer...and im eatin between 1000-1200 calories a day...welll ood luck and rememebr that eventually maybe in two weeks all of a sudden youll drop like 6 poundsin a day...u just got to be patient ood luck!!! and trust me...its workin ...even if you dont see results yet!!!
Reply from Amanda, Age 20 - 05/24/09 - IP#: 63.135.11.xxx you can lose weight on your period, it just isn't as apparent as when you arent on your period, because you retain water weight. during my period last week, i was 169 and then afterward, i was still 169 (and very discouraged) but i drank a lot of water to get rid of the bloating and a few days later i ended up at my current weight of 166. just drink tons of water and youll see the weight fall off. good luck!
