From Melissa, Age 15 - 10/28/09 - IP#: 71.35.234.xxx Click here to reply Ht. 5'4", Start: 177 lb, Today: 182 lb (BMI %tile: 98), Goal: 130 lb - I have 52 pounds to lose...52...It's such a heavy thought. I haven't lose any weight. I haven't gained any weight. I can't work up the motivation to exercise. And it's so hard here, where I live because it's already FREEZING cold outside; and I hate working out indoors. I DON'T want to get a gym membership because I hate exercising around other people. I just don't know what to do...I WANT to lose weight but I just can't work up the motivation to exercise. In in recent months I've become quite comfortable with my body. Sure, I'm still a bit self-concious and I know I need to lose weight for my health but I've become quite accepting of myself. I've accepted my love handles and stretch marks...It doesn't mean I love being this way, I've just moved on past the ugly part of it and started to see myself as...pretty. I want to lose weight so I can be healthy and so when I'm older I can teach my children healthy eating/exercising habits...I need tips on how to cut back from those carbs and desserts that I love so much, and I need tips to help me get motivated to exercise :)
Reply from stace, Age 18 - 10/29/09 - IP#: 68.8.70.xxx HEEEEY :D dude seriously, i was also 181-184. it was so hard to accept the fact that i needed to lose weight and there was no excuse for me being at that stage even now that i am 157. i remember crying myself to sleep, asking god why he didnt help me when i was gaining all this weight, and most of all i hated myself for putting myself into this position. but you are different. you have accepted your problems which is GREAT! this only allows you to embark on a successful journey rather than "trying" to lose weight, however being in denial. i love that about your attitude! i know your weight loss will be easy because you know yourself and what you are capable of! but you need to start exercising heavily within the first week so it can be ingrained in your mind. you have to make this not as a "diet", but a lifestyle change.. eat healthy and eat your favorite foods, however in moderation.. i know you are capable of losing 52 pounds.. trust me i remember during june when i was 181 i went down to 158 in just 3 months!! i had that mindset of "this is your last chance, you weaklink, show me how strong you are" and just like that i was able to lose it. but now its a different story. lol. i stopped working out for the past 2 months. but i hope to start this week, exercising and eating healthy.. i know its hard but it'll only get easier. :D i have hope in you!! now lets make change! :D
