From Heather, Age 17 - 04/28/10 - IP#: 98.231.160.xxx  Click here to reply  
Ht. 5'6", Start: 198 lb, Today: 165 lb (BMI %tile: 89), Goal: 125 lb - hey everyone, i have a problem with controlling my eating im getting to the last fourty pounds of my weight loss and i can work out like no bodys buisness, i run at least twice a day but when it comes to eating i cant control myself, even when im not hungry i eat and ill even be saying what are you doing your not hungry but it doesnt seem to help does any one have any tips to try?
Reply from stace, Age 18 - 04/30/10  - IP#: 68.8.70.xxx
When you are about to binge get a cup of warm green tea and drink it!. It really works! It suppresses your hunger.