From Aliza, Age 15 - 08/28/11 - IP#: 99.140.189.xxx Click here to reply Ht. 5'3", Start: 170 lb, Today: 147 lb (BMI %tile: 91), Goal: 120 lb - So today my meals werent so amazing cuz they were mostly rushed; breakfast: 1 bowl cheerios w/ 2%rdcdftmlk and a few pieces cookie crisp, Lunch: strawberry yogurt w/ oatmeal stuff, a fig bar, small cup milk, water, Snack: this trailmix with peanuts and rasins and m&ms and pb choc chips (prob bout 300 cal :P) Dinner: plain bagel toasted w/ a little cream cheese, 1.5 cups milk, water, plum. I did not eat a lot so although the trail mix is bad- 2day was still alright. sabrina, thanx 4 the workout! it was awesome!!! Please keep postin motivational stuff everyone!!!! it really does help! THANX!!!
Reply from Sabrina, Age 13 - 08/29/11 - IP#: 174.54.152.xxx HEY,HEY LADY!UR CAT IS ON MY PORCH.UR CAT IS ON MY PORCH!lol idk...but keep going and ur right it was fun!remember WHATEVER DOSENT KILL YOU MAKES YOU STRONGER!so,WHATEVER TOMORROW BRINGS I WILL BE THERE!<3goodluck!
Reply from Jessica, Age 16 - 08/29/11 - IP#: 71.2.33.xxx Aliza great job on the weight loss!!! trailmix is ok to have once in a while!!! I would get a food dairy, to keep track of calories you ate throughtout the week,, drink lots of water,, dont give up!! peanuts are healhty, half a cup is recmmand,, I ask myself do I need all of this junk food? or not. The anwser is a no. Usually, Jessica 16
