| From Shay-Lynn, Age 14 - 11/30/11 - IP#: 69.242.221.xxx Click here to reply
Ht. 5'3", Start: 240 lb, Today: 239 lb (BMI %tile: 98), Goal: 125 lb - Zumba and Cardio kickboxing burn 1,000 calories an hour!! I did 30 mins of cardio kickboxing (Turbo Jam) and I burned 544 calories!! Im adding this to my daily or every other day routine. Try it!! =P | |