From Maddie, Age 14 - 02/08/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 148 lb (BMI %tile: 91), Goal: 108 lb - Hey. So this is my meal plan for today and exercise :)
Breakfast - One of my sisters Special K Protein meal bars (SSOOOOOO good!)
Snack - Carrots and salad, no dressing
Lunch - 1/2 can Campbells Tomato soup, 3/4 cup veggie beef
Dinner 1 serving of whatever my mom makes
Exercise
1 hr walking my little chihuahua Mini
2 hours step ups while watching My 600 pound life or maybe Avatar instead (Tonight ._.)
30 minute biking with my sister Biancah
Water - 10 cups
I've pledged to only watch TV when doing step ups, thats like an extra 2 hours! LOL
So how's everyone doing?
Reply from Maddie, Age 14 - 02/11/12  - IP#: 208.90.180.xxx
No prob Taylor.		 
Reply from taylor, Age 16 - 02/11/12  - IP#: 108.120.77.xxx
Ok thank you for the advice guys :)		 
Reply from Maddie, Age 14 - 02/10/12  - IP#: 208.90.180.xxx
Taylor- Counting calories, exercising, and having motivation for a new healthy bod. I always do about 1-2 hours step ups everyday and biking for about 1 hr. Always watching sugar, fat and sodium.		 
Reply from taylor, Age 16 - 02/10/12  - IP#: 173.23.105.xxx
I do too but its been so rainy this winter :(		 
Reply from taylor, Age 16 - 02/09/12  - IP#: 173.23.105.xxx
You've lost so much! How did u do it??		 
Reply from Jessica, Age 16 - 02/09/12  - IP#: 71.2.41.xxx
Im outside playing usually.TV at night.
Jessica16.