From Mora, Age 17 - 03/17/13 - IP#: 74.82.68.xxx Click here to reply Ht. 5'5", Start: 185 lb, Today: 185 lb (BMI %tile: 96), Goal: 120 lb - Hey guys,I need some help and advice.I exercise 30mintues everyday and when I'm done I usually get hungry and I always eat before I exercise.Is it me really being hungry or its just cravings?should I eat anything or should I avoid it?
Reply from Mora, Age 17 - 03/17/13 - IP#: 74.82.68.xxx Ok thank you Jessica
Reply from Jessica, Age 17 - 03/17/13 - IP#: 76.6.36.xxx its just cravings have a bottle of water before u excrise and even after u excrise drink water, aviod eating a lot of high calorie meals before excrsing, fuirt. Just be careful Jessica17.
