From Chrissy, Age 15 - 07/25/01 - IP#: 64.180.4.xxx Click here to reply
Hey hey everybody!! Now I know how hard it is to lose this weight!! And for me it was soo hard it took me 3 and a half years to finally stop going onto a diet but by lunch time going "oh ill just have this donut now and go on to the diet tommorow!" Then the next day the same thing would happen i was so sick and tired of this always happening to me! Seriously, You have to realize the reasons for why yr losing the weight and stick to it! For me every morn i eat oats and lunch a low fat sandwich and dinner a chicken breast and 2 small potatoes and some veggies. AND ive lots over 14 lbs remember the only way you can do this is if YOU want it soo much and if you can and will go through a really hard time! I know its so hard to lose wieght but after a week yr body stops getting so many temtations it will still be hard but It does get better!! Remember exercise and diet go hand in hand to = wieght loss you cant do one without the other! I do 30min of biking or fast walking (4km/h) 6 days a week. Dont over do it!! start by doing 20min work yr way up to 30min in two weeks a gym membership is good because then u can use a treamill and its easy to see how fast yr going. FInd a healthy thing u like for me it was tuna! I make myself a tuna sanwich with tomatoe slices everyday, i love it so i wont stop. I still have 12lbs or less left to lose but i know i can do it and i refuse to give up! You can do it to! All i do is think about going shopping and being able to fit into all the hot clothes i couldnt before. Its as easy as that! Everythings hard at the beggining and so is true with dieting! but you get better, (practice makes perfect!) I used to weight 160lbs now i weight under 145lbs and i lost this in a month (i dont know my exact weight because i only weight myself on Sundays and its Wednesday so im not sure) By the sunday coming up im sure ill weight 140lbs and thenby the end of next month i should at least lose another 12lbs im sure of it!! then ill be 128 lbs!!!!!!!!!!!!!!!!!!!WOW!!!!! meaning i can wear a size 7 or 8 instead of size 9 or ten thats a difference and im sure the boys will notice!!!!Email me with questions or if u want to know if yr diets good, Ill be completely honest! When u email me dont send files i dont open them and please as a subject heading write "Replying to yr bb message" or else ill delete it.(its because of the viruses!) Thanx ANd GOOD LUCK!!!!!!! Chrissy Pure_sugar91@hotmail.com
Reply from Edyta, Age 15 - 07/20/02 - IP#: 205.188.209.xxx hi gurl my name is Edith and i wiegh 150 i used to be the same weight as u 160 but i stoped drinkin sodas i only drink water and weigh 150 but my goal is to reach 120 or somethin that will make me look good enough to wear a baithing suit ....please help me to lose some weight i feel so embaressed going outside infront of my friends because there all slim and im not sometimes when the go swimming i cant even go cuz i will look bad in a baithing suit.....:(....i need to lose some wight and gurl how fast r u loseing this weight and wat u eating and r u doin exercise......please help ur my last hope!!!!! thank u so much for taking ur time to read this ......hope u can w/b so i can start soon doin this program of urs to lose weight i cant even start to tell u how much i need to thank u .....hope this works for me....well thanks and ill thank u for the rest of my life!!!!!!:):):) if u can email me it would be even better so i can look there please email me at EdytaWec@hotmail.com
Reply from Susan, Age 13 - 08/02/01 Hi! I think that was cool, and I want to lose weight too, and I want to ask how old could make a gym membership card, I very want to lose weight, so please if you have a time, e-mail me at Susan2140@yahoo.com. thanks!
Reply from Catherine, Age 15 - 07/26/01 Hi! I am 15 and weigh 196lbs. I am finding it almost impossible to lose weight. I would really appreciate it if you could email me with all your tips. Hope 2 hear from you soon all my love xx cat xx P.S: My email address is: alwayzsmiling4u@yahoo.co.uk
Reply from Kat, Age 12 - 07/25/01 hello my name is Kat pleace e-mail me at www.me2@mail.com with some helpful tips on weight loss thank you very much I'll appriciate it . Kat
Reply from Lara, Age 18 - 07/25/01 you're story reminds me of mine, and has helped me find my faults too. The "i'll diet tomorrow" is a favorite line of mine. I'm a tuna freak too and eat it almost everyday!! I just want to make sure I read this right you lost 15 pounds in a month?? If that's true can you please e-mail me with all of your tips?? I too weigh about 160 (i weight 157 yesterday and 158 today- but i'm bloated coz i just got my rag.) i'd love to be 145 by next month. and mabey even 140 by the new school year. my e-mail address is lalalalara@hotmail.com
Reply from Katherine, Age 14 - 07/25/01 I totally agree with your message. I am totally more overweight than you and It seems impossible to reach a goal. Sometimes at night I always see myself skinny and beautiful. Some how, I think that means someday I will be thin. Thanx so much for the words of advice, you are so encouraging. ~Katherine~ LuckeyGrl_63@msn.com
