From Ben, Age 15 - 07/31/01 - IP#: 64.12.102.xxx  Click here to reply  
hi there. i am 5'11 and 220lbs. i might sound normal, but i am not in any way. the doc says that if i lose 30 or more pounds then i could be up to normal weight. but all i can ever do is eat to deal with my depression. i am gaining weight every day and i need help. i have tried lifting weights and everything. here is another thing, i play sports non-stop. every second that i get. if anyone has any tips or good meals to have then please respond. thanx
Reply from Shannan, Age 16 - 08/04/01 
I know how u feel. It seems like if I eat anything I gain, while other people stay skinny. email me to talk		 
Reply from LUISA, Age 13 - 08/02/01 
YOU WILL HAVE TO LOSE WEIGHT IT TAKES LOADS OF TIME SO BE PREPARED!
WHAT U COULD DO (THIS IS ONE OF THE EASIEST WAYS) HALF WHAT U NORMALLY EAT I KNOW IT SOUNDS HARD BUT ITS NOT REALLY!
SAY U USUALLY EAT 4 BITS OF PIZZA U WOULD TAKE 2 AND PUT THE REST BACK SEE HOW EASY THAT IS!!!!
ACTUALLY U COULD DO THIS TOO OR INSTEAD JUST EAT HEALTHY AND BURN UP MORE CALORIES THAN U TAKE IN WHAT I MEAN IS EAT THEN EXERCISE TO BURN IT OFF U CAN DO THAT WITH ANY FOOD ACTUALLY SO UR LOSING WEIGHT THEN!
GOOD LUCK PLEASE FOLLOW UP LATER AND TELL ME HOW U GET ON!!!
LOVE LUISA