From Jrock, Age 13 - 12/15/01 - IP#: 152.163.194.xxx  Click here to reply  
Hi,I’m 13 yrs old and 4’11 and 145lbs and size 11 pantz.I’ve started this diet today-
Breakfast- slimfast(if im desperate) or a banana or some grapes
Lunch-a salad with fat free dressing or some carrot stix and grapes
Dinner-soup or a healthy choice frozen dinner
Snack-none,but if i must carrots or grapes
Water-8 glasses or more
Excersise-20+minutes on an indoor bike,5-10 mins jump roping,150+crunches,150+butt crunches,50 squats,and a 20 minute brisk walk w/ my dog.
If I keep this up for until New Years without messing up at all,do you think i could get down to 125 and a size 9 pants or lower? if not,what can i add? I was thinking about using metabolife because i have some,if i used those would i lose the weight? I know its not safe to lose that much weigh so quickly,and i know i’ll gain it back,but i wanna look good on new years cuz i’ll prolly be swimmin’...sooo plez help me!
Reply from cassi, Age 13 - 12/17/01  - IP#: 12.8.20.xxx
Hey! dont use metobolife! It's more like ruin your life! I agree with the other girl. I think the diet will work though.		 
Reply from Ana, Age 15 - 12/16/01  - IP#: 66.69.70.xxx
Metabolife is bad news, especially for someone as young as you, if you read the fine print or general advertisement, metabolife is only for 18 and up, there's a reason for that, because any younger it can screw up how u grow, because you still have a lot of developing to do, stick to what u have planned, sounds good, please NOT metabolife.		 
Reply from allisa, Age 12 - 12/16/01  - IP#: 65.6.88.xxx
hey, sounds like u might be able to lose that much weight before new years, but don't be too surprised if u don't. i think it could work though. so just don't give up, u have a very healthy diet and the healthier the better. but if u do get cravings for snacks, just chew some gum. suger less gum, and i kinda want to be a dentist when i get older so i am going to say, suger less gum that helps your teeth and your breath. u don't have to do the teeth and breath part, i just put that there. well good luck!