From Holly S ( Not real name), Age 15 - 03/06/02 - IP#: 62.7.20.xxx  Click here to reply  
Hiya, well i wanna get some tips to loose weight, i read some of the messages on here, and i know what to do, well somethings but its hard! im 5.6 and 12stone ( 168 pounds ) im not overweight but im nearly overweight. I want to see if i can loose 2-3 stone by June if i do certain things? what can i do? also what exercises are good for the upper arms and calf muscles? dont say rollerblading because i cant do it lol! Umm and also these girls are school were whispering and calling me fat. It really gets me down too when i see pretty thin girls going out with nice boys and i know i wont get a boy!! :( its depressing, i tried starving myself, i lost half a stone and put it back on. Im so depressed! im a size 14! Also my hair sometimes goes a mess and im getting a lot of spots on my chin because im that age. Also is it true if u dont eat sweets for a week you will loose a double chin? my mum and dad say im ok, i only need to loose a bit on my stomach but my legs are huge too! HELP ME PLEASE! PLEASE REPLY!
Reply from shelly, Age 13 - 03/07/02  - IP#: 62.254.0.xxx
hi holly s,i am just like you (literally)! im am 5"6 n weigh 168lbs. actually i used to weigh more but ive lost a stone. im also a size 14 (im huge!) n i thought we cud be friends? my email is shellyhereuk@yahoo.co.uk if ur interested. i cud tell you wot im doing. itll take too much space in this bulletin. write soon k? luv Michelle		 
Reply from allisa, Age 13 - 03/06/02  - IP#: 68.13.169.xxx
well i wouldn't starve yourself since u really aren't over weight. and ignore the other girls and what they do and what they call u. they r just stupid people thinking they are all that cuzz they aren't this way or that. i would fill up your house with nothing but healthy food. no sweets. that way u only eat healhty food. and excrsize as much as possible but don't over do it.		 
Reply from Michelle, Age 14 - 03/06/02  - IP#: 63.168.31.xxx
I have lost about 25 pounds and I tell you this from much expirience, Diet and Exercise always work. Take advice from everybody on this sight. Basically eat about 1600 calories a day and get 30-60 minutes of aerobic exercise like walking, dancing or you can run for 10 minutes a day, increasing the number every week by 2 minutes. Good Luck