From Jenna, Age 18 - 03/11/02 - IP#: 152.163.205.xxx Click here to reply
Are granola bars 'bad' for you? Like if I have two a day is that bad. I'm on my 1000 calorie diet and i know i can look on the side of the box for calories but i still want to know by it being in the bread oat and grain food group is it that bad. I'm think of having a diet where i eat the same thing BASICALLY everyday every now and then i will treat myself. I don't eat breakfast because it makes me more hunger by lunch time so sometimes i tend to pig out. So I'm thinking I could eat two granola bars a day one orange (a large orange) and two veggies for din din (din din by the way means dinner.)So how does that diet sound? For dinner today i had greens and corn. Oh and how many calories are in a serving of greens? It not like it comes in a box and the calories are on the side. I must admit I slipped up on my diet today. Usally when i slip up i 'punish' my self by doubling my exercises and by not eating much the next day. Oh i'm looking for a email diet/exercise buddy. So if anyone wants one here i am and just reply and i'll give you my email.
Reply from Dani, Age 15 - 03/12/02 - IP#: 216.76.212.xxx Hey. I'll be your diet buddy if you don't already have one. I'm on the same exact diet. 1,000 calories and I exercise and if I slip I punish myself throughout the week. e-mail me at alienzrock@hotmail.com
Reply from shelly, Age 13 - 03/12/02 - IP#: 62.254.0.xxx i like the sound of ur diet but wot r granola bars? can u help me lose weight?im 5"6 n 168lbs. please email me at shellyhereuk@yahoo.co.uk thnxs
Reply from j_lynn, Age 16 - 03/12/02 - IP#: 216.90.103.xxx naw, granola bars are awesome. thery are real balanced in the whole grain area too. its OK if you cheat a day- remember, if you cheat for a day you cant gain back all you've lost. Thats what i thought constantly and then i would keep messing up. oh. and i think your diet is great- remember to drink tons of water though- i HATED water, now after making myself drink it i drink h2o all the time. it really does flush out your system and helps you lose weight. ahight- lotta love- GOOOOOOOOD LUCK!!!! peace
