From ana, Age 16 - 04/26/02 - IP#: 66.69.70.xxx  Click here to reply  
hey, to all of yall, don't diet if its not working for u, go ahead and splurge once and a while, it makes it all worth it. Kelloggs has Special K ego waffles that are to die for, with no fat. Anywayz, im about 5'6'-5'7, and 133 lbs, splurging once and while, surprisinly has helped me lose wieght. thats because u don't feel deprived and have that warm fuzzy feeling that comes from good comfort food-and u don't overeat, u don't binge. Im still not at my goal yet, which is 120 lbs, but i know ill get there by this summer. Ive started running about 20 minutes a day, which is 2 miles. Two or three days a week i do kickboxing . the key to losing weight is to -EAT- yes -EAT, AND exercise, it all goes together. Eat healthy and its gauranteed, no matter how much u think u may eat, u'll lose weight. Ive lost 20 lbs so far, and im so phsyced cuz i know, if i push hard, -by this June or July, ill have my dream body.
Reply from Brandon, Age 14 - 04/27/02  - IP#: 64.40.46.xxx
Thats great!!!! And the excersise with food is also very very true!!!!! ITs unhealthy not to eat or excerise!		 
Reply from Jenny Lynn, Age 15 - 04/27/02  - IP#: 65.29.212.xxx
thats awesome, im glad to see you happy..im working on my diet too, ive got a long ways to go to be my 'dream body' but thats okay im gonna keep trying..