From ktina, Age 13 - 07/07/02 - IP#: 172.132.25.xxx Click here to reply
ok, I was dieting and doing 4 hours or more of exercise. I'm loosing weight with a friend. I decided to go low-cal, and she, her mom, and my mom are concerned. I try to eat less than 900 calories a day, again doing more than 4 hours of exercise a day. Today I did 7 hours of exercise and 1875 calories. I binged because I was so hungry! But am I being smart dieting like this? I want to lose 30 pounds by september.
Reply from candy, Age 14 - 07/10/02 - IP#: 202.156.2.xxx u have some kinda anorexia, i can't remember whats its called but i tink anorexia etica or something. also, you are on bullimia. bullimia doesn't only mean binge-purge. but mias also lose weight with alternative methods like laxatives, exercise and all those "ridding methods"
Reply from Camille, Age 14 - 07/09/02 - IP#: 63.78.42.xxx You probably have an eating disorder, sorry to break it to you, but 7 hours of exercising is...unnatural. Thinking that eating under 900 calories a day is a great thing is also bad, you CAN lose 30 pounds without doing this. I also just want to mention that its a proven fact that people who try to lose weight extremely fast have a very low chance of succeeding and a lot will end up gaining more weight back. So just stay calm, see a doctor, you can lose weight the healthy way. :D
Reply from Ana, Age 16 - 07/08/02 - IP#: 66.69.73.xxx You probably have a type of bulimia, some types don't throw up, but over excercise, if you do more than three hours, than you definetly have an eating disorder. Get help, see a doctor, please, I don't want to see the same thing happen to another girl.
Reply from Jenna, Age 18 - 07/08/02 - IP#: 152.163.197.xxx i wasn't saying to drink soda. i said I DON'T drink soda.
Reply from ktina, Age 13 - 07/08/02 - IP#: 172.132.25.xxx I refuse to drink soda. It's not good to not eat in the morning, your body needs food to jump start your metabolism. Eat a grape if you really aren't hungry. Not to sound like miss-know-it-all, but I did a 7 hour research on weight loss, but thanks for replying :)
Reply from Jenna, Age 18 - 07/07/02 - IP#: 64.12.105.xxx Seven hours is excesive. maybe go for 2. I personally was on a 800 cal diet now i'm on 1000. I don't eat breakfast cause i'm not hungry in the morning. for lunch i may have salad and for dinner i have soup. my salads range for about 150 cals with the dressing. For soup it's 270 cals. I have the whole can which is why it's that many cals. that right there is 420 cals. what add those other cals is usually lots of juice. NOT SODA.
