From sophiya, Age 14 - 11/15/02 - IP#: 62.254.128.xxx  Click here to reply  
hey guys, i recently decided that i NEED to loose weight, (i'm 5'2 and 150 lbs) and so i only eat healthy stuff. but is it ok to eat grape nuts? they say that they are healthy, but my friends mum said that too many can make you fat! i eat about 2 bowls a day, what d'you think? luv sophz : )
Reply from Kiersty, Age 17 - 11/17/02  - IP#: 65.238.146.xxx
Hi Sophiya, too much of anything can make you fat. (Too much fruit can make you fat!)If you eat more calories than you burn you'll gain weight, and vice-versa. I'm not sure what grape nuts are, but it's probably better to just eat 1 small bowl. Check and see how many calories there are. (: