From Ben, Age 14 - 02/10/03 - IP#: 213.104.100.xxx Click here to reply Start: 210 lb, Today: 145 lb, Goal: 135 lb - Ok, so I've got down from about 210lbs to 145ish in the last 6 months. I have hardly any rolls now, which is good and I'm feeling happy about my weight. I want to tone up a bit now and get down to about 130-135, but it's kinda difficult when you don't have as much weight to lose. Anyone got any ideas fer me to lose those final 10-15lbs? All I can say is I eat about 1000cals a day, and I swim everyday. I have to walk to school fer 2miles, then back and; I do weights and I play rugby every weekend! I really don't see why I'm not losing much anymore, so If anyone can suggest anything or explain. Either reply to this thread or my e-mail address is twitch@icantfeelmylegs.com. Thanks...
Reply from krystal, Age 16 - 02/10/03 - IP#: 65.179.136.xxx my friend had the same problem and she was eating about 1000 calories a day too....so what she did was ate about 1800 calories for like 2 days then went back down to 1000 calories and she started loosing again. i hope it works for you! good job on loosing all that weight and good luck!!
Reply from Genny, Age 14 - 02/10/03 - IP#: 64.85.224.xxx Hi! Good Job on losing weight! How did u do it!? PLEASE put some tips i could sure use them, im 165 and 5'3''! Well the weight is probably muscle so dont worry about it.
Reply from Jackie, Age 14 - 02/10/03 - IP#: 12.250.8.xxx When you do the same routine repeatedly, your body just gets used to it. So maybe if you tried doing a bit more excersize (which really, you dont sound like you need). But as you loose more weight, its harder to loose even more, so dont be discouraged, your weight will shed. But slowlier that before. And also, could you post some tips? I think we all could use some! thanks a bunch and goooood luck!
Reply from Rachel, Age 16 - 02/10/03 - IP#: 24.192.202.xxx hi Ben. u probably gained muscle from lifting weights and exercising. since muscle weighs more than fat, u have difficult time losing weight. but don't worry cuz muscle is a great calorie burner!!
