From Matt, Age 13 - 03/03/03 - IP#: 142.161.0.xxx  Click here to reply  
hey every1 its me again! so tell me if this is good and will help me lose weight. breakfast: nuttin because i never eat breakfast so i will jus have water /lunch: 1 sandwhich(jus bologna),water,orange /supper: carrots, salad, water, and maybe an apple or orange
and i will be exercizin a lot
plz reply and tell me if u think it will work
thank
plz REPLY!!!!!!
Reply from koll, Age 13 - 03/04/03  - IP#: 12.220.59.xxx
i really do agree with the others... eat breakfest cause if not the next thing u eat basically turns in to fat ... from what i heard,.... just eat a small something... and then get it a lil bigger thats what i would do
 
Reply from Liz, Age 18 - 03/04/03  - IP#: 144.136.144.xxx
You sound like you are starving yourself there! Do you realise that you are only having about 400 calories when you are supposed to be having about 1000-1500 to lose weight? I have no idea how you will stick to this cause I know I couldnt! I think eating breakfast is really important. It starts your metabolism for the day. If you eat just that everyday you will be starving and plus it doesnt sound like you are getting enough nutrition. 		 
Reply from Jackie, Age 14 - 03/03/03  - IP#: 12.250.8.xxx
Try at least putting a little breakfast in there - try to make 2 minutes of your time in the morning to eat like fruit or something really healthy. If you do i bet you will loose weight a litte quicker than if you dont eat breakfast.		 
Reply from heaven, Age 15 - 03/03/03  - IP#: 12.218.118.xxx
if u skip a meal it is not help u at all it will slow ur metabiliosm down and that is what makes u lose weight