From Determined, Age 17 - 07/08/03 - IP#: 67.24.196.xxx Click here to reply
Ht. 5'3", Today: 215 lb (BMI %tile: 98), Goal: 115 lb - Height: 5'3Weight: 215 lbs.goals: LONG TERM, lose 100 lbs. Become a healthier person with a well balanced and nutritious diet while engaging in a daily workout. SHORT TERM, lose as much weight as possible during the summer and Establish a steady diet/workout plan.I have strong will power however it always helps to have support.Plan: Diet consists mainly of veggies and fruits. Small portion of protein i.e. chicken/fish for nutritional value. As well as a liquid intake of water and occasionally milk.Cut out: carbs,fattening dairy,snack foods,white bread,fast food entirelyAnyone share my interests? Email me at dream_2004@msn.com:D