From Matthew, Age 14 - 10/15/03 - IP#: 206.45.179.xxx Click here to reply Ht. 5'6", Today: 154 lb (BMI %tile: 92), Goal: 140 lb - Hi, i need help!!!!!! I weigh 154 i am 5"6 and i would like to go down to 140 in about 2-3 months. i would like some good tips on exercisin and eating and if any1 would like to be a diet buddy. plz reply a.s.a.p!! thanx
Reply from anne, Age 16 - 10/16/03 - IP#: 216.66.108.xxx your goal is attainable, matthew, i suggest tae-bo it's a really great workout and it's fun, you definately know it's working when you're doing it. but if you don't have any money go out for a jog or even just put on some music and do some kicks and squats to the beat and make it fun. eat about 1300 calories a day, but if you can't stick to that eat 1500 cals a day and exersize more. good luck!
Reply from TO SHERICKA, Age 15 - 10/16/03 - IP#: 66.24.235.xxx dont set unreachable goals like trying to look like beyonce
Reply from Colleen, Age 15 - 10/16/03 - IP#: 66.24.235.xxx Hey. i'll be ur diet buddy! my email is afireinside8819@yahoo.com i weigh 134.5lbs and i am 5'4", i would like to lose 15-20lbs by xmas or the end of december
Reply from Shericka, Age 12 - 10/15/03 - IP#: 68.18.134.xxx Im 12 and fat I weigh about 157 pounds how do I lose this weight without buying any product, just exersize I want to look like Beyonce in about 2-3 months(HELP) Have any advice
