From Melissa, Age 14 - 11/17/03 - IP#: 24.107.4.xxx Click here to reply Today: 228 lb, Goal: 210 lb - I went to the doctors today to wiegh in adn she wsa so happy at the 13 pounds i lost. she gave me a few tips about losing more weight adn one of them was to eat protein for breakfast. protein fills you up for a longer time and tehrefore you wont be tempted to eat alot throughout the day. Good luck everyone. I'm hoping to be at 210 by Christmas-think i can make it? I'm at 228 right now.
Reply from Melissa, Age 14 - 11/18/03 - IP#: 24.107.4.xxx Email me at ssductape@yahoo.com or if you have aim- Kiramagoi.
Reply from Mel Hayward, Age 15 - 11/18/03 - IP#: 81.174.213.xxx WOW we have the same name!!!!!!!!!! and are at simular weights!!! (im 203p1ds) ur doin very well! if u wanna chat some time, email me at: melhayward1@hotmail.com luv The Other Melissa xxx
Reply from Krystle, Age 18 - 11/18/03 - IP#: 195.93.34.xxx That's brilliant news!!!! Keep on trucking!!!!
Reply from kay, Age 12 - 11/17/03 - IP#: 152.163.252.xxx can you tell me what the other tips are because i really need to know i gained 5 pounds in 2 days
Reply from stef, Age 12 - 11/17/03 - IP#: 12.221.74.xxx good luk!!
