From Marshall, Age 12 - 12/03/03 - IP#: 68.109.145.xxx  Click here to reply  
I wanted to ask your opinion. Well I have decided to eat 4 small meals a day every 4 hours. So today at 7:00 a.m. I had orange juice and a banana for breakfast, 1 slice of pizza for lunch, a sanwich and some cauliflower for the 3rd meal, a Nutigrain strawberry bar for a snack, and and a 6-inch Quizno's sanwich for dinner. Do you think that is bad or good or okay?
Reply from shaunte mosley, Age 12 - 01/18/04  - IP#: 24.90.25.xxx
i think really you shouldnt be eating 4 meals a day that is way to much food i think at breakfast you should eat cereal low fat milk or wheat bread, oatmeal lunch and dinner pasta meat bread healthy others only 3 meals a day every meal eat healthy snacks like yougurt smoothie jello fruits celery		 
Reply from Grace, Age 14 - 12/04/03  - IP#: 24.62.206.xxx
That sounds good. =) Maybe try to add a bit more fruits into it, for an extra bonus.
Good luck!