From PLEASE HELP, Age 13 - 02/02/04 - IP#: 216.180.203.xxx Click here to reply
Well I am doing so-so with my diet. I will tell you step by step of what I am eating and what I am doing for exersises.I am eating kellogs's special k for breakfast, then for lunch I am having a sandwhich, carrots adn fat free dip, and then a fruit of my choice, supper it's what my mom makes for supper(very small amounts tho). Then for a snack I usually just have something small like an orange. After supper I go into my room and I do all kinds of exersises, or I go outside and go for a walk with my dog. It all works out great. Then I go to bed. If anybody has anything that you think I could do more please make a comment I would love to hear from you. Thanks
Reply from butterfly, Age 13 - 02/03/04 - IP#: 216.180.203.xxx Well that sounds great, how did you do it, how much weight have you lost, if I can ask? KEEP UP THE GOOD WORK
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx if you're worried about gaining weight from that bowl of ice cream a day- just make sure that youi eat a little less of everything else and count everything in calories and fit it into your diet instead of just adding it onto your diet...
Reply from PLEASE HELP, Age 13 - 02/02/04 - IP#: 216.180.203.xxx No candance I don't think you would get fat from eating icecream BUT i am not an expert
Reply from Jordan, Age 13 - 02/02/04 - IP#: 198.81.26.xxx candance.... you cant just become fat from eating a bowl of icecream from one day
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx Yea that sounds good...i wanna do special k so i might try it
Reply from Candace, Age 12 - 02/02/04 - IP#: 65.198.235.xxx I think that is great. Do you think if I ate a bowl of ice-cream a day I would get fat
