From zig-zag, Age 13 - 02/08/04 - IP#: 216.180.203.xxx Click here to reply
Ok how does this sound: slim fast bar for breakfast and lunch a salad, adn for dinner what ever we are going to have for supper but very very very small amounts. Does that sound ok. PLEASE RESPOND. thanks
Reply from zig-zag, Age 13 - 02/09/04 - IP#: 216.180.203.xxx Ok all that I am eating a slim-fast bar for is when I eat breakfast. That's it. It's not like that's all I am going to eat.Ok-OK
Reply from samantha, Age 14 - 02/09/04 - IP#: 68.94.26.xxx Sounds pretty good. instead of snacking drink lots of water when you feel hungry. make sure you eat enough though because if you dont you'll feel hungry and you wont be able to stop your cravings.... one other thing.... slimfast isnt good for you. it takes away other nutrients you need. the key to weight loss is healthyness. you'll get nowhere if yoursick and tired. Good luck!!!
Reply from Brit, Age 17 - 02/08/04 - IP#: 68.79.95.xxx Yeah, that sounds good, but with breakfast, drink a bottle or glass of water because those slim fast bars aren't very filling, so the water will fill your stomach up before you it eat.
