From Katie, Age 17 - 02/19/04 - IP#: 195.93.32.xxx  Click here to reply  
Okay how healthy do u think this is:
Breckfast - either egg or a snackbar
Lunch - green salad - with either tuna or chicken
Dinner - meat, vegetables and a salad.
Thats basically the atkins diet (which I lost nearly 2 stone on and love!!!) I dont think its unhealthy and its a lot more healthy than halfing junk food.
Ps. Thanx Anne for sticking up for Atkins-ers
Reply from anne, Age 17 - 02/20/04  - IP#: 216.66.108.xxx
that sounds really great. no prob. i would be on the atkins diet if i could stick to it. lol. but i don't like to close my mind without getting the facts about things. good luck!