From Cherry, Age 15 - 03/03/04 - IP#: 207.69.139.xxx  Click here to reply  
I am going on this 3 week diet called quickstart (In the book "turn up the heat".) You can lose anywhere from 5-8lbs a week. You drink 1 ounce of water for every pound of body weight (210 ounces for me!!!!) Its says to only use it for three weeks, which I prolly will (Maybe just maybe 4). I read a story and someone lost 24 then 22, and I was going to exercise everday for 30 minutes, or 1 hour.
Reply from anne, Age 17 - 03/04/04  - IP#: 216.66.118.xxx
good luck- if you can drink that much water....		 
Reply from hillary, Age 16 - 03/03/04  - IP#: 67.35.41.xxx
do u know where i can read about this diet? and do u have that much water daily?