From clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx Click here to reply
YAY i went for a bike ride and I am glad that I did and I really hope that I can loose the weight and get to a good and healthy weight by the beginning of summer. That was my cardio excercise today and now I am goin to do toniing with 100 crunches 20 leg lifts both legs 40 leg lifts each leg 10 push ups and some streching so YAY today was a good excercise day but sundays r my binge day and then I get back on track for the rest of the week i am 179 right now and will soon be 160 ASAP as long as i keep tryin. GOOD LUCK EVERYONE
Reply from Claudia, Age 14 - 04/04/04 - IP#: 24.67.253.xxx Lol clifford is a girl.. cliffords just a nickname. At least thats what one of her old posts said. Anyways, congratulations and it sounds like youre doin great!! i gots to get back on track with my eating :S i gotta eat less fat again im eating a little more than i was before so imnot losing weight... but at least i know that the weight is gonna stay the same because ive been eating more stuff and more fat and i havent gained anything and its been like two weeks since i havent been eatin so great lol anyways, if i want to lose the rest of this weight (only 10 pounds to go :D!!!!!!!!) then i better get back on track... lol anyways im really happy for you and you seem to feel great after a bike ride lol thats good... i dont even have a bike anymore :S lol hehe anwyays good luck to you and i know you can do it!!!!
Reply from ashley, Age 14 - 04/04/04 - IP#: 68.10.219.xxx that is soooo good! i am scared of u boy! heheh. keep up the good. no excellent work. keep me posted.
Reply from Stacie, Age 13 - 04/04/04 - IP#: 205.188.116.xxx Thats great! keep up the good work
Reply from cliffford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx LOL my name is sarah the nickname clifford came from one of my friends cuz i have red hair and then in gym their was an emily and an elizabeth so yea. YAY i hope you guys do good with ur weight loss. I am tryin my hardest and prolly gonna go on another bike ride tomorrow. Well see ya
