From Kayleigh, Age 12 - 05/10/04 - IP#: 62.255.64.xxx  Click here to reply  
Yesterday after reading a article in a magazine about overweight teens it kinda shocked me into action. So i decided 2 b healthy and kinda diet so i had a banana for breakfast, a low fat sandwich for lunch and pasta for dinner and strawberries for dessert. And a banana as a snack. If i carry on eating like this and do exercise will i lose weight??? Please reply!
Reply from chelsea, Age 14 - 05/10/04  - IP#: 66.167.145.xxx
Eat more for breakfast. If you only eat what you wrote down in your post, then ur body will go into starvation mode. Then it is nearly impossible to lose weight, cuz ur body does everything in its power to keep the energy its stored up.		 
Reply from Chris, Age 14 - 05/10/04  - IP#: 149.174.164.xxx
y? is pasta bad?		 
Reply from maggie, Age 16 - 05/10/04  - IP#: 68.174.131.xxx
yeah maybe, but i try no to eat pasta at night		 
Reply from Chris, Age 14 - 05/10/04  - IP#: 205.188.116.xxx
Yeah probably.