From Melissa, Age 14 - 05/21/04 - IP#: 68.215.160.xxx  Click here to reply  
yo everybody! there is this really awesome book called Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great by Joyce L. Vedral. it's really great and works! i've already lost 10 pounds and one dress size! you can go to amazon.com and type in the title and you can read a little section out of the book. it's got this great weight training workout for girls that helps you get really great muscles, but they don't make you look like the hulk or anything like that. for anyone that checks it out, you're going to feel great about how you look really soon! i'm also looking for a partner, so email me at moojones3@mindless.com, aim sn moojones3. i live in atlanta, but it doesn't matter where you live. peace out.
Reply from Melissa, Age 14 - 05/22/04  - IP#: 68.215.160.xxx
it took me a few weeks to lose the dress size. when i first found this book, i just checked it out at the library. you can get it at places book stores in the fitness or health section or whatever.		 
Reply from carla, Age 13 - 05/22/04  - IP#: 66.235.19.xxx
Melissa thanks a bunches bit where can i buy this book at a store not off of amazon.co or somethin' please reply thanks again!		 
Reply from anne, Age 17 - 05/22/04  - IP#: 216.66.107.xxx
how long did it take you to lose that dress size?		 
Reply from Kate, Age 18 - 05/22/04  - IP#: 66.82.9.xxx
Hey Melissa! Thanks for the tip that book looks GREAT!!!