From Jane, Age 14 - 05/24/04 - IP#: 4.237.11.xxx  Click here to reply  
Hey its me Jane again just asking something.. I have had a book called "The South Beach Diet" for a year now i never used it because i am afraid it will not work and instead i will gain more weight. If u have or are using "The South Beach Diet" and have succeded in losing weight please tell me. And please advice me should i or shouldnt i use this "The South Beach Diet" ? Thank you Jane.
Reply from Lindz, Age 17 - 06/22/04  - IP#: 156.34.62.xxx
Oooh for sure use it ! I didn't really have to lose much weight, but i have been doing it for one week now and i lost 9lbs ! and it's the easiest diet i've ever done! ususally i quit right away. But its really great !		 
Reply from juststrange, Age 12 - 05/24/04  - IP#: 148.167.126.xxx
low carb diets are very unhealthy, and most people gain everything back.