From missyK, Age 18 - 05/25/04 - IP#: 24.84.212.xxx Click here to reply
Just to follow up on my post below...I know it seems relatively unhealthy, considering the lack of fruits and carbohydrates. However, I needed to do this high protein way of eating to lose my cravings for sweets. It works great for me, as after a day or two of eating like this, I no longer crave cake, cookies...etc. Of course, I'm going to incorporate more veggies and fruits eventually. This is an Atkins induction menu, as many of you can tell.
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx im so stupid...lol...i didnt even realize that was 8 pounds, not 81.....sorry....lol....
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx 81 pounds in one month is WAYYYYYY to unhealthy!!!!did u know that you could be put into the hospital for losing that much in such a short a,mount of time/
Reply from Chelsea, Age 15 - 05/27/04 - IP#: 149.174.164.xxx great job guys!!! I have some bad news for me though..remember how I started atkins? well..ahhh..i know its bad but i was 136.5 the other day all the way down from 147 and now I'm 139 again..thats when i figured it wasnt the diet for me..i does work though..i just think i did it wrong..i ate a lot..i mean a lot..and felt unhealthy..but it is healthy..the atkins is a great diet. stick with it guys..i hope you do better then i did..I'm just gonna start counting cals..again..about 1200-1500 a day and exersizing. Great job on the 25 pound weight loss too!!!! as of right now i have 19 to go till I'm at my goal weight of 120. i hope i can do it..good job guys
Reply from Becca, Age 14 - 05/26/04 - IP#: 24.194.242.xxx I feel the same way...atkins for me works incredibly, i've lost 25 pounds and only 15 more to go! The hardest thing is hitting plateus...but you eventually get over them *becca*
Reply from Katherine, Age 14 - 05/26/04 - IP#: 66.44.59.xxx im on atkins too i started it two days ago i really is making my cravings go away- but its hard sometimes to resist the fruits or chocolate
