From tired of being fat, Age 13 - 05/30/04 - IP#: 66.235.19.xxx  Click here to reply  
hey everyone i am thirteen and i really wanna loose about 25 pounds. i have no idea of where to start or what to do i am 5' 4'' and i weigh 157 pounds. i really wanna lose weight and i probably should loose more than 30 pounds i am really muscly but you cant tell i have a huge layer of fat around me that holds me back. all of you have a lot of great success stories but i dont have one. i would love to get one though. i cant seem to lose any weight i play select basketball and we do a lot of conditioning but i dont lose a lot of weight from that i try to keep a good nutrition plan but i never stick 2 it. CAN YOU HELP ME?????????????????????????????????????i just need some excersizes and nutriotion tips. THANKS!