From (a$$!3, Age 17 - 06/17/04 - IP#: 195.93.32.xxx Click here to reply
Hey I just read something about burning calories, if while ur sitting on the computer or watching TV u keep moving like:*Tap your feet *Swing your legs *Drum your fingers *Stand up and stretch *Move your head from side to side *Change position *Wriggle and fidget *Clench and release your musclesor when ur not on the computer do things like:Pace up and down *Don’t use the internal phone - go in person *Use the upstairs bathroom *Park in the furthest corner of the car park *Stand up when you’re on the phone You can burn that little bit extra calories :)