From Crys, Age 12 - 06/23/04 - IP#: 4.231.138.xxx Click here to reply
HI I'm crys I'm 5'0 and i weigh 155 lbs. I really need help If someone can help me please please give me an answer I really want to lose it. When I'm sick I dont even want to go to the doctor he'll always say that I'm over weight and the way he says it makes me feel ashamed and embarrased and he always gives me diets but I can never stick to them I need a less stress full diet then the ones my doctor gives me. I want to show him I can do it.
Reply from Hilary, Age 12 - 06/24/04 - IP#: 4.152.93.xxx oh yea, r u a boy or a girl? there are girls and boys named crys. I guess?
Reply from HIL TO EMILY, Age 12 - 06/24/04 - IP#: 4.152.93.xxx hey that's a good idea eating half of what u get. THANX! (even though u weren't talking 2 me)
Reply from Hilary, Age 12 - 06/24/04 - IP#: 4.152.93.xxx Hey, I have about the same problem as u. All I can say is just to eat better or go on some diet or such. Exersize can help u lose weight 2. I used 2 do cheerleading and I lost a couple pounds. But if u want 2 stick 2 doing all that, I suggest u think about someone that u really like and think is cute. Maybe if u lose weight, they would like u a lot. Just an idea. I try doing it sometimes. Or u could just imagine how much better u would look if u lost weight. HOPE I HELPED!! BYE!
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx Just watch what you eat! When you go out to eat and you order a steak or something eat half of your steak half of everything you get and take the other half home and eat it in another hour in a half to 2 in a half hours ok? good luck
Reply from Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx Exercise always works if oyu try it exercise and dont eat much junk iot will help!! best of luck:)
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx dieting is never as easy as doctors make it seem. i know what u are talking about as i hate going to the doctor 2 for that same reason. dieting doesn't need to be really stressful she just need to eat healthy and cut down on junk food...in other words u don'[t even need to think of it as actually 'dieting' just think u are making healthier life style changes. so if u can eat healthy, drink at least 8 cups of water and exercise for about 1 hour a day i am sure u can be in a healthy weight range within 4 months...but u have to stick to eating healthy and not eat much junk...once in a while is ok but only as a treat...not a regular thing. best of luck to you! i am sure u can achieve it
