From Annie, Age 14 - 07/06/04 - IP#: 66.30.249.xxx  Click here to reply  
ok so today here's what i had: B: one raisin-cinnamon Ezekiel bread (only 80 calories!) and a little butter on it and water. about 90 calories altogether. then for L/D: i had a hotdog (only 75 or 80 calories) on an atkins bun (90 calories) and some cheese (20 calories) and some ice cream (220 calories). then for exercise i had an hour of tennis (it was a lesson) and after i rode my bike for 25 minutes and after i played badminton with my dad for 30 minutes. so altogether i had 500 calories and i exercised for about 2 hours. am i doing good? btw, i usually eat that many calories, its just i don't need that much food to fuel my body. i feel so energetic right now! hope i can lose 15 pounds by august 7th! thankz y'all ! ~Annie
Reply from Kaitlyn, Age 14 - 07/06/04  - IP#: 216.74.216.xxx
Eating that little is not healthy, you need to talk to your doctor about it and see what he/she thinks.		 
Reply from Annie, Age 14 - 07/06/04  - IP#: 66.30.249.xxx
but this is how i usually eat everyday 500-1000 calories. i don't know, i just can't help it		 
Reply from JS, Age 12 - 07/06/04  - IP#: 148.167.126.xxx
try having more caloires, you on a one way track to an eating disorder. 		 
Reply from Kaitlyn, Age 14 - 07/06/04  - IP#: 216.74.216.xxx
You need more calcium and more calories. That is not good for your body, even though you say that it fills you up, it is not good. Drink some milk, for you, u might drink some 2 percent but do not drink whole milk. 		 
Reply from Kally johanna L., Age 17 - 07/06/04  - IP#: 24.119.247.xxx
Your metabolism probably is pretty slow though! Unless you think you're going to eat 500 calories for the rest of your life, try to feed yourself 1000 at least if not 1200 per day, of foods with nutrients... hot dogs can be subsituted for otehr meats that have the nutrients and vitamins you need daily to be energized, look , and feel better! Good luck :)		 
Reply from Annie... by the way, Age 14 - 07/06/04  - IP#: 66.30.249.xxx
i also had 6 cups of water today too!