From Emily, Age 13 - 08/13/04 - IP#: 68.148.170.xxx Click here to reply
ok, here's my new 'plan' currently i am just a few pounds over the healthy weight, so i am not too concerend. so i am thinking i am gonna go back to eating normally, as in just as any other person who isn't overweight eats, as in eat a normal well balanced meal, not worry about having too many carbs,calories, or fats, just not always pigging out on junk, but being able to not feel afterwards guilt towards having something like a pice of cake or some chips. i just want to enjoy life, and not have that extra stress of food lingering there. eating a balanced diet with treats once in a while(although without truly watching calories and stuff) and with regular, lifestyle exercise (walking, soccer) do u think i will lose wieght, maintain my weight or gain??
Reply from Emily, Age 13 - 08/13/04 - IP#: 68.148.170.xxx lol, just finished the first day of it and didn't go according to plan, i did really bad. i just thing if we could stop buying ice cream, i wouldn't gain as much as alreay i have had 2 bowls, and am craving another
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx yea sounds good ive been thinkin about doin the same thing
Reply from Jacquie, Age 15 - 08/13/04 - IP#: 4.131.22.xxx sounds good just watch it becuse you might over eat good luck and congrats
Reply from -----, Age 15 - 08/13/04 - IP#: 24.128.69.xxx You may lose a few pounds without even noticing, because you are not so worried about what you put in your mouth, stress causes weight gain and i think its great that you are going to .. in a sense just be free from all the worries. And then you will probably just maintain your healthy weight. good luck
