From Frank, Age 17 - 08/26/04 - IP#: 152.163.252.xxx  Click here to reply  
Thanks for the help. It is very hard for me to keep on a diet, it is like a yo-yo. My weight would range from 176lbs to 180lbs weekly. I will take your comments into consideration with atleast 11 bottles of water a day. The problem is though, I have 16% bodyfat. I do not think I can lose 40lbs and be able to function, I'd be sick. Anyway I can abvoid this?
Reply from SuM GuY, Age 14 - 08/26/04  - IP#: 138.89.203.xxx
Why do you want to lose 40 pounds when you have 16 percent body fat?????? Can you tell me your height?