From ~*!*~HELP!!!!~*!*~ - 09/26/04 - IP#: 63.178.24.xxx  Click here to reply  
ok i weigh 215...i play basketball....but i need some help....i made a commitment to myself that i would be about 125 or so by may...i told my best friend too....its for my 8th grade graduation....i look at all the other ppl and they have no worries...i want a small dress for me for the party afterward....it would be perfect....PLEASE GIVE ME DIET IDEAS AND EXERCISES....PLEASE PLEASE PLEASE....i am 5'10 ish and I weigh 215..remember that...thanx...-~*!*~HELP!!!!~*!*~
Reply from Kaitlyn, Age 14 - 09/26/04  - IP#: 216.74.216.xxx
125 isn't even reasonable for your height. How about 150-160. Just eat food that is good for you and a little junk on the weekends and excersize an hour or more a day. Good Luck! I hope I helped!		 
Reply from katie, Age 13 - 09/26/04  - IP#: 217.42.126.xxx
if you go to recipeland.com they have low fat recipes for the food you love so even if you feel like pigging out its low in fat lol gd luk