From Megan, Age 13 - 01/05/05 - IP#: 24.31.188.xxx Click here to reply
Hey! I have a quick question. I am overweight by about 30 pounds and have decided to go on a diet. My diet is that I eat nothing to 100 calories daily and exercise whenever I can. My friends are worried about me, and I don't know why. Is this a bad diet to do. I started it monday and i haven't ate anything in 2 days. I get really bad headaches during cheerleading, and it's hard not to eat so I always have to go away by myself when they all start eating. So is this diet ok?
Reply from zoe - 01/06/05 - IP#: 217.42.227.xxx Look you cant go on a diet less than 100 calories a bana has like a load of calories in it its jsut liek eating nothing you'll have an eating disorder you should be aiming to at asbout 1200 a day no 100
Reply from Amal, Age 14 - 01/06/05 - IP#: 195.93.33.xxx Thats real bad!only eatin 100 calories a day??My friend went on a diet similar to the one you are on,and oh yeah she lost weight,but she developed some sort of eatin disorder.She is now gettin help from our schoolguidance teachers,and she eat(a bit)now.Shes got really fat though because her body had gone into starvation mode, and all the food she eats is just stored as fat.STOPP THIS DIET YOU'RE ON AND JUST EAT HEALTHILY.AMAL
Reply from ann, Age 17 - 01/06/05 - IP#: 195.93.32.xxx u no its wrong so wts the point? and if ur friend jumped off a mountain wld u?
Reply from anne, Age 17 - 01/06/05 - IP#: 216.66.102.xxx yeah...that's starving yourself. your friends should be worried because you're hurting your body beyond full repair...you need to stop- it's not worth the weight loss or developing anorexia
Reply from chelc, Age 13 - 01/05/05 - IP#: 70.240.208.xxx r u trying to say that u eat between 0-100 calories?? b.c that is NOT healthy. You gonna end up with a whole crap load of eatting disorders so if i were u id stop imediatly. its not worth it just look at mk olsen!eeeewwww
Reply from megan, Age 13 - 01/05/05 - IP#: 24.31.188.xxx Well one of my friends ate only 100 calories for a while and lost a ton of weight, so i thought why not i try
Reply from Carlyne, Age 14 - 01/05/05 - IP#: 24.189.48.xxx Hi, I have just lost 12 pounds. I have been dieting for over a month. It's been really hard, but worth it. I exercise 2-6 hours a day, but usually only an hour is hard cardio and the rest is easy like skiing or fast paced walking. I weigh 218, but the maximum average weight for my heigt is 163, and can go as low as 113. It's been hard losing the pounds, but definatly worth it. I am already becoming a little bit of a faster runner, by improving my mile time 30 seconds! I have been doing this through a hospital program as an outpatien. I see a nutritionist weekly, and she has been wonderful in telling different ways to eat new vegatbles and new ways to cook the old. Just wanted to share my sucess. ~Carlyne
Reply from Katherine, Age 15 - 01/05/05 - IP#: 68.100.185.xxx thats really bad for you- your body needs atleast 1200 calories a day. By eating so little, you are putting your body in starvation mode, so it doesn't burn the calories you eat and it stores fat. you should eat a lot more- you will still loose weight, don't worry- and start eating!
Reply from Bri, Age 15 - 01/05/05 - IP#: 24.141.102.xxx Just be careful, Eating nothing isn't very healthy or safe for you
