From Amal, Age 14 - 01/23/05 - IP#: 195.93.32.xxx Click here to reply
had Basketball yesterday,for 3 hours,and it was great!we were mainly doin fitness tests,u kno like da beep test,t test,jumpin test(to see how high up you can jump)ect.But now iv got muscle ache everywhere.does any one kno waht can help muscle ache cos it hurts like hell!!!!!oh and iv put on weight.i now its real bad! im like 150 pounds now(used to be 145),but the thing is i look way slimmer than i did before.So does that mean that the weight i put on was like muscle and is that real bad.Please help!Totally appreci8 it AMAL
Reply from clifford, Age 16 - 01/23/05 - IP#: 64.136.27.xxx YAY AMAL yes muscle is great and that is whut ur gaining YAY
Reply from kathryn, Age 17 - 01/23/05 - IP#: 84.160.158.xxx ok, well if you dont LOOK any bigger, or feel any bigger, then your probably right and its most likely muscle and not fat that you gained. AND NO WAY IS THAT BAD!! Muscle is awesome! First off it looks good, specially on a guy, secondly it helps you loose weight!! Think about it, you need muscle to burn calories, the more you have, the more you burn! So keep up the good work! Loose fat, gain muscle! Its really not about how much you weigh, its about how you look and feel! good luck!
