From Shannon, Age 16 - 01/23/05 - IP#: 207.69.137.xxx  Click here to reply  
How does this sound for tomorrow? for B: i am having apple cinnimon oatmean (130 cal) for S: grapes for Lunch i am having a roast beef sandwich (2 pieces of light wheat bread and one piece of roast beef), a light and fit yougart(90 cal), and about 10 baby fresh carrots, then after school i am working out for about 30 minutes. Then probably having an orange when i get home and for dinner i think i am having homemade chicken noodle soup again with toast and later maybe having an apple or something...does this sound okay?
Reply from shannnon, Age 16 - 01/24/05  - IP#: 207.69.137.xxx
to kathryn..hey thanks, and sorry for always posting, im annoying and i am so sorry...		 
Reply from kathryn, Age 17 - 01/24/05  - IP#: 84.160.148.xxx
EAT MORE!! Everyday you do post, and thats fine, its great, but everyday me, and a few other ppl always tell you to eat more!!! Take a spoonful of peanut butter of your too full to really eat anything. But seriously, if you are goign to post your meals everyday, then listen to ppls imput!! You need 1200 calories to remain healthy. Doesnt make sense, let me tell you about it. It goes like this- your body has a reflex- when it isnt gettign enough to eat (i.e. less then 1200 cal) its thinks it is being starved and slows your metabolism way way down so conserve itself. So by taking in too few cal, you are slowing down your weight loss!! Please, yount your calories and add however many you need to get to 1200.		 
Reply from jen to carmella, butgirl, Age 12 - 01/24/05  - IP#: 69.0.49.xxx
i mean from jenn, to carmella and butgirl		 
Reply from jenn carmella, butgirl, Age 12 - 01/24/05  - IP#: 69.0.49.xxx
U girls are rude!!!! SHe is just asking if she is doing ok. leave her alone. By the way Shannon, you are doing great!		 
Reply from carmela, Age 17 - 01/23/05  - IP#: 68.13.161.xxx
how come every day u post what ur eating??? it gets old sorry!!		 
Reply from butgirl, Age 13 - 01/23/05  - IP#: 152.163.100.xxx
Nasty rostbeef is bad for u i think and cinniom rolls make rolls so yea