From Shannon, Age 16 - 01/26/05 - IP#: 207.69.137.xxx Click here to reply
Man i feel soo guilty and mad at my self right now. i was doing so well until tonight. for B: i had oatmeal(130) and 5 grapes. then i had a bite of my moms cookie, then for lunch i had a salad, with a light and fir yougart and sugar free jello, but then at my friends party i had a piece of cookie, a piece of pizza and a huge piece of ice cream cake..urgh no wonder i think im fat..is that really bad? please respond
Reply from Lindsey, Age 13 - 01/27/05 - IP#: 67.5.205.xxx Once in a while that is OKAY. But heres a tip: don't eat ANY kind of yougurt, not even light. I went to a health fair and jared the subway guy was there. there was all this food on a table and it said how many packs of sugar were equal to how much was in different things. in LIGHT yogurt there was 12 packs of sugar. THATS A LOT!
Reply from Stimpy, Age 16 - 01/26/05 - IP#: 66.112.49.xxx Dont worry, everything in moderation is fine. Dont beaut urself up over it. Tomorrow is a new day!
Reply from candace, Age 14 - 01/26/05 - IP#: 66.169.168.xxx well you gotta have fun sometimes, and when you get with friends its hard not to eat , and you didnt eat like GAINING weight, just not losing kinda, but your fine!