From Jacque, Age 16 - 02/09/05 - IP#: 172.134.123.xxx Click here to reply
Hey! So i just turned 16 and went to the doctor i'm 5'6 and i weigh 289! I was so crushed. I really want to lose weight for health reasons before i get to old or before its to late. The doctor also told me if i try to lose it while i was young then all my skin would probably not be saggy. So i really dont know how to go about losing weight? Could somebody help me like what do i need to eat and how much and what kind of exercise to do. Do yall think i could lose about 75 - 80 pounds by the middle of July? Well thanks for your help. My email addy is j_devol05@yahoo.com. Email me with your help please! Thanks, Jacque
Reply from kathryn, Age 17 - 02/10/05 - IP#: 84.160.151.xxx anne is totally right (with the second post of course, but i was concentrating more on the first) cuz you COULD loose 70lb by summer the unhelthy way, or you could change your eating style slowely but surely and make this change perminant. Good luck!!!
Reply from anne, Age 18 - 02/10/05 - IP#: 216.66.102.xxx don't listen to sexy, the poster that has the pin number: 186.184.90. she or he is an absolute idiot. they're not helpful at all and don't know anything about nutrition. don't listen when people insult you./
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.96.xxx consentrate on our eating habits. develope beter ones slowly and permanently- then add in the exersize. don't try to do too much at once or you'll give up easier. just take it little by little. first start only drinking water for your drinks- no sugary drinks. then, start eating fruits and veggies for your snacks- then really start concentrating on what you're eating at your meals and how many calories you're eating a day. after you get that down start walking to places more and up your phisical activity slowly. make sure your consistant and good luck!
Reply from Tinkerbell, Age 15 - 02/09/05 - IP#: 64.108.216.xxx hi im 280 used to be 285 but i lost 5lbs so im aiming for 80lbs lost homefully by the time school goes back or the middle of summer, so if you have yahoo messenger you can IM me at tinkerbellz_caramelkiss07 or if u have AIM u can IM me at sexililhunnieboo so feel free, I would love to talk and we also could partner up and be diet buddies =)
Reply from Christina, Age 16 - 02/09/05 - IP#: 24.233.65.xxx Yup you could! You could probally loose more too if you really try. Remember anything is possible if you set your mind to it. Good luck!
