From Danyelle, Age 13 - 02/27/05 - IP#: 66.82.9.xxx  Click here to reply  
I have a tip for everyone whos trying to lose weight.. IF ur on a diet.. and u crave something like umm.. Oreos or ice cream.. EAT IT! not alot but a plentyful amount.. because (this is true) if you dont eat it.. ur craving build up and then u binge and eat way too much.. just eat enough so u member how good it taste.. not dont do this ALL the time.. but this is good for u every once n awhile1 and it helps u lose weight!
Reply from Hayley, Age 15 - 02/27/05  - IP#: 64.172.58.xxx
yeah for me what works is, I have GREAT smelling lotions and I bought all of the silly like chapstiks that smell like reeses and tootsie rolls and I use those. It lessens my cravings. Also, sweet tea!		 
Reply from Machala, Age 18 - 02/27/05  - IP#: 67.1.54.xxx
For me, just the smell of something that is bad for me is helpful and makes me not want it as much anymore.