From esh, Age 14 - 02/28/05 - IP#: 66.69.218.xxx  Click here to reply  
i know this is like the wierdest thing ever, but im on a ww points diet and i get 20 points a day and 35 extra points to use thoughout the week, and being me i just had a HUGE binge on grahamcrackers and whipped cream so now i only have NO extra points left, which is fine, because thats waht they are there for, so when you binge your still on the diet... but OMG i feel SOOOO sick! i just want to throwup! what the heck do i do??????????????????????????? other than learn from this lowsy binge??? (btw... i just ate a whole bin of fat free cool whip... thats the kinda binge im talking about) ugh please help me if there is any help possible. im going to be sick.... J'ai mal au coeur!! JE CRAQUE!
Reply from anne, Age 18 - 03/01/05  - IP#: 216.66.102.xxx
christina'a right. try to use this oppurtunity to develope good habits
 
Reply from Christina, Age 16 - 03/01/05  - IP#: 24.233.84.xxx
Yah but you know what? What happends when your not on weight watchers anymore because you lost all the weight? You wont have 35 points to splurge on, youll have unlimited...but you wont know when to stop. by creating good eating habbits now, youll use them when your normal weight. But you ARE right about what you said. Just look at it long term I guess. Good luck tho!!
 
Reply from esh, Age 14 - 02/28/05  - IP#: 66.69.218.xxx
aha! thats where your wrong! they keep you on track, so even though i messed up today, i really didnt! it specifically says "you can eat them little by little, not at all, or all at once"
 
Reply from Christina, Age 16 - 02/28/05  - IP#: 24.233.84.xxx
Well I dont think the points are for that. There for if you want to eat a little extra becuase your still hungry or something. Binging isent very good and I hope you can overcome it!