From rachel, Age 13 - 03/07/05 - IP#: 84.65.204.xxx  Click here to reply  
i feel awfull ive jus ate 3 packs o crisps nd im mena be on a diet i feel so down i wnt help but i cannot seem 2 find the right help im constantly depresed everyone give me compliments on the way i look and call me fit,pretty so on but i feel fat and ugly whos got some advise 2 make me feel good? please write back bi xxxxx
Reply from Aud, Age 13 - 03/25/05  - IP#: 208.33.29.xxx
Rachel,
You are not fat and ugly. All you need to do is eat the right foods and exercise regulary and you will be good to go. P.S. Just think of yourself as Pretty ,Slim, and Awesome because you are!!!!!!!!		 
Reply from abby*, Age 14 - 03/07/05  - IP#: 24.58.212.xxx
heyy .. dont bring yourself down ... it was just one mistake.. next time you see a bag of crisps around or whatever say to yourself its just food ... or what i do is give it 15 minutes.. i find something to do and if i still want it then i take the food without feeling guilty...but i only have enough to satisfy me like a couple of bites so its not so bad... i hope i helped and dont feel bad about it~!..