From Marylin, Age 14 - 03/18/05 - IP#: 4.238.21.xxx Click here to reply
Besides that, I have a way to go and lose weight faster (I got this off the vh1 t.v show Celeberty Fit Club) You should set goals for yourself like in 2 weeks you should lose 4 pounds, and if you do, you can go to the movies or hang out or even ask your parents to get along so they can let you stay up for a little longer if you make your goal, and if you dont, then you have to go tobed maybe 30 minutes earlier, like punish yourself if you dont make it, this will really encourage you to lose weight, and make your goals. Good Luck To Everyone!
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx the anas and mias exclude themselves from the outside world as punish ment or from tv i know this because i use to be one of them i lost abunch of weight and then i gained it back and then i lost a bunch the healthy way and now i gained twenty pounds because i was depressed last summer and didnt do anything besides eat the whole time..
Reply from Kaitlyn, Age 15 - 03/18/05 - IP#: 216.74.216.xxx Most people don't have a bedtime. I really don't think that one would be appropiate, but tell yourself that the extra serving of food or unhealthy snack is not worth it.
Reply from chelc, Age 14 - 03/18/05 - IP#: 70.240.209.xxx I rlly dont think she ment punish the way ana's and mia's do, I tihnk she meant somethng different liek u cant watch ur fave show one day or sometihng like that...
Reply from Marylin, Age 14 - 03/18/05 - IP#: 4.238.16.xxx okay, I will do that instead! thanks it i just i dont like to skip post! i want people to know that i read them and trust me, i am NOT leaving the site! and i didnt mean to punish yourself but 4get it! but if you punish yourself, then it will encourage you to really lose the weight 4 da goal!
Reply from helen, Age 15 - 03/18/05 - IP#: 68.158.46.xxx i think the rewarding idea is agood idea but i really dont think you should punish yourself because that is NO good and that is one of the rules of ana's and mia's (anorexics and bulimias) that if they do bad they have to punish them selves i think if you do bad look at why and what you did that was considered bad and think of a plan to make sure it doesnt happen again. also about your site below again if you dont like the posts then skip them but i am NOT saying you should leave.. because like every one else you are probably losing weight too (just rephrase your posts and skip the posts you dont like)
