From helen, Age 15 - 03/29/05 - IP#: 68.158.9.xxx  Click here to reply  
hey guys ive got a question what is a high calorie but healthy meal/ meal plan because i run ALOT and i need energy to burn and energy to have so i have motivation. my coach said that i needed more carbs in my diet but i dont know of any healthy ones because bad carbs that give more fat then energy will do me no good any ideas i really need to know because i plan to run ALOT this summer and i still have the rest of track season to finish and i felt so sick yesterday and have been feeling this way for like three days and all i do is sleep and thats eat so id appreciate the input!
Reply from lola - 03/31/05  - IP#: 217.44.134.xxx
fruit and veg mmmm tasty. Seriously i like fruit and veg		 
Reply from anne, Age 18 - 03/30/05  - IP#: 216.66.102.xxx
for more catbs eat more fruits and veggies		 
Reply from bri, Age 13 - 03/29/05  - IP#: 24.196.144.xxx
i am going 2 winder were do u live?