From L!nd$eY, Age 13 - 04/12/05 - IP#: 67.5.204.xxx Click here to reply
Here's what I had to eat today! Breakfast: a poptart and a banana= 300 cals.; Lunch: a pizza sauce stuffed pretzel and veggies w/dip= 400 cals.; Dinner: 3 chicken nuggets, a couple fries, corn, and a peice of sugar toast= about 450 cals. TOTAL: about 1,150 calories. How did I do today? PLEASE REPLY AND LET ME KNOW! ^_^
Reply from Daryn, Age 14 - 04/13/05 - IP#: 71.34.95.xxx thats really good BUT, if u maybe substituted the pretzel for maybe a salad, that would be a great alternative!! DON'T GIVE UP!! UR DOING GREAT!
Reply from Me, Age 12 - 04/13/05 - IP#: 4.235.27.xxx you did very good! keep up the good work!
Reply from kathryn, Age 17 - 04/13/05 - IP#: 84.160.187.xxx remember, just eating 1200cl isnt going to let you lose weight if those 1200cl are just junk food. Eat fruits and veggies!! i know, you have some peaches in there- you like peaches? Good, then eat them for breakfat instead of a poptart. If your body doesnt get the proper nutrition then eating 1200 cl really isnt going to do you any good.
Reply from Rachael, Age 14 - 04/13/05 - IP#: 207.231.98.xxx Another thing--your food choices were horrible! Sugar toast, fries, chicken nuggets, poptarts?!?! Losing weight isn't just eating less (although that's a big part of it), you also need to eat HEALTHY. That was NOT healthy. Cut out all that white crap(pretty much everything you ate) and save it for a once in awhile treat. You can have a poptart maybe once a week or so, but not every day.
Reply from Rachael, Age 14 - 04/13/05 - IP#: 207.231.98.xxx Weren't you the one who was telling everybody they shouldn't count calories? Hmm...in any case, you didn't eat enough. At a bare minimum, you need 1200.
Reply from lola, Age 15 - 04/13/05 - IP#: 217.44.135.xxx cut out the pizza and nuggets
Reply from helen, Age 15 - 04/12/05 - IP#: 68.158.12.xxx MORE FRUITS AND VEGGIES!!! and less junk food...
Reply from L!nd$eY, Age 13 - 04/12/05 - IP#: 67.5.204.xxx oh I also had some peaches so my total is actually probablly about 1,250!