From bridget, Age 13 - 03/22/05 - IP#: 64.231.134.xxx Click here to reply
hey everyone i am so over weight it is not funnny! i am probably the fattest person you have ever seen! i weigh 180 pounds! boy am i a FAT. It looks like i am a a sack of crap! I really want to loss weight because i am tyered of being fat. I really dont feel confortable talking to my mom and dad and am really bad at diets and dont want to go on one dose anyone have any weight loss tips 4 me. Like excises that i can do everyday in like 20 minutes because i have a job and am always doing home work i dont have that much time.
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx ashley is right you do have a low self esteem and you are not the biggest person i mean i weigh more than you and there are people out there who weigh like 400-500 lbs and they cant even walk your lucky they would love to weigh as much as you do but the problem is that you just dont want to take the time to do it i mean you admit you dont want to diet dont call it a diet its a life change people shouldnt eat junkfood constantly they should get fruits and veggies you can always make time for exercise your only 13 i go to school and i have a job at the market lets say instead of one day if your going out with your friends go do something like go to the gym all together i always ask my friend to go with me and shes not overweight dont be embarrassed about it i used to be like that but then i said im trying to lose weight and if im doing something about it i dont have to disencourage myself lets say you were talking on the phone take it outside and jog around the house or you were on the internet instead go do something more active plus you cant just not eat healthy and not excerise and lose weight at least 20-30 min a day the latest i go to bed everyday is 1 am because i try to fit in excersie plus dont think about what your eating if your as busy as you say you are then you shouldnt have time to worry about it you could also eat regular food just smaller portions instead of eating 2 pizzas eat 1 instead of 5 cookies eat 2 and drink lots of water through out the day it cleans out your system
Reply from Joan, Age 14 - 04/23/05 - IP#: 66.69.246.xxx You're definitely not the fattest person I know. There are tons of people bigger than you.
Reply from Ashley, Age 13 - 04/23/05 - IP#: 68.219.207.xxx Ur self esteem is pretty low and a godd exercise is climbing stairs for about 10-20 minutes everyday!
Reply from Katherine, Age 15 - 04/22/05 - IP#: 68.100.185.xxx don't think that way about yourself. if you think your fat.. then guess what.. your gonna STAY fat and GET fatter.. you HAVE to have a positve attitude.. its crucial!
